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Ramadan Diet: Juggling Food Fatigue and Nutrition
Ramadan offers time for community building, self-control, and spiritual introspection. For many, it's also a time to concentrate on health and well-being. During this...
Travel Guides
Healthy Life
Healthy Travel Habits: Staying Fit and Well on the Go
Travel, whether for business or leisure, may be disrupting routine and challenging to physical and mental well-being. But with a little planning and mindfulness,...
‘Inflation pushes 78 lakh people into poverty in two years, says...
Rising inflation in the world has turned into a global concern, which hurts the vulnerable sections in the process. A recently released report by...
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Food and Culinery
Top 5 Protein Mistakes Women Make and How to Avoid Them
One of the nutrients our bodies require is protein. It aids in building and healing bones, muscles, and tissues.
Are you a woman attempting to...
Everyday Healing Broth: A restorative soup made for the cold season
Packed with the salty, sweet, and sour flavors of Thai soup, this nourishing broth has warm turmeric, chili, and lime, just what you need...
Tomato Relish Stuffed Chicken: A Perfect Fusion of Flavors
Tomato Relish Stuffed Chicken is nice for anyone needing to bring up their A-game concerning dinner. Tender chicken breast paired with tangy, sweet, and...
Thunder tea rice: The 2,000-year-old healthy grain bowl
Thousands of miles from where the 2,000-year-old grain bowl called lei cha, or "thunder tea rice", was first created in China, Hakka chef Pang...
Reviving Iftar Drinks You Can Create Right at Home
Many of us eagerly await breaking our fast with mouthwatering and revitalizing beverages as the holy month of Ramadan draws near. Why not try...