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Top 5 Protein Mistakes Women Make and How to Avoid Them
One of the nutrients our bodies require is protein. It aids in building and healing bones, muscles, and tissues.
Are you a woman attempting to...
Travel Guides
Healthy Life
Festive Feasts: Leafy Greens That Are Delicious
Leafy vegetables, or leafy greens, are packed with nutrients and play a vital role in a balanced diet. They are versatile, easy to prepare,...
The Accent Color This Spring: A Fresh Burst of Vibrancy
As the chill of winter slowly works its way out, spring bursts in to bring renewal, growth, and vibrant hues in its wake. Fashion...
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Food and Culinery
The No Sugar Challenge That Almost Broke Me
The no-sugar challenge was to be an easy self-improvement project. I had read so much about its benefits like weight loss, clearer skin, and...
Thunder tea rice: The 2,000-year-old healthy grain bowl
Thousands of miles from where the 2,000-year-old grain bowl called lei cha, or "thunder tea rice", was first created in China, Hakka chef Pang...
How Swamp, Olive, and Brat Came to Rule 2024
Few could predict which eclectic trio would sweep in with the chime of midnight on January 1, 2024: swamp, olive, and brat. Each seemed...
7 Amazing Benefits of Starting Your Winter Mornings with Warm Lemon Water
Morning sunlight gives an inkling of how the day will be, just like your eating habits in the morning determine a lot about how...
Bhuna Khichuri: Overrated or Undeniably Delicious? Letka Fans Weigh In!
The debate on how best to enjoy khichuri has flared up with renewed vigor in the culinary circuit of Dhaka as the city gets...
